Keep the hope alive- diabetes is completely curable

7 Steps To Help Your Body Recover From Diabetes.

 1. Get Insulin Problems Under Control– Diabetes is triggered by insulin resistance and regaining proper insulin sensitivity can help reverse the process.

2. Get Your Fats in Good Balance– Overabundance of Omega-6 fats in the diet is a contributing factor in diabetes.

3. Fix your Gut– Not the beer gut, your intestines.

4. Exercise– Even the mainstream medical community recognizes the advantage of exercise, as it increases the muscles ability to use insulin and over time can help fix insulin resistance.

5. Lose Excess Weight– Obesity and Diabetes often go hand in hand, losing weight can help mitigate diabetes, and also lowers your risk of getting it to begin with.

6. Reduce Stress–  Stress raises cortisol and can lead to hormone imbalance, insulin issues and increases risk for certain types of disease.

7. Supplement– Supplements can help your body heal from diabetes, especially while your body works to gain proper insulin reactions again.