THRUST THURSDAY
Dwelling on negative emotions makes it more likely to displace pent-up anger.
Forgiveness helps quiet anger. Letting go of old grudges reduces levels of depression, anxiety, and anger.
People who forgive tend to have better relationships, feel happier and more optimistic, and overall, enjoy better psychological well being.
Forgiveness helps quiet anger. Letting go of old grudges reduces levels of depression, anxiety, and anger.
People who forgive tend to have better relationships, feel happier and more optimistic, and overall, enjoy better psychological well being.
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